Welcome to Trust Your Gut!

My intention for you as you move through this course is that you learn, know and understand how the relationship between your body, food and digestion work so that you are free from symptoms and issues relating to digestion and/or chronic health conditions. Your body is so powerful and so are YOU. I’m a strong believer that once you know what you know, you are empowered to always be able to take care of create the healthy body you want.

You will move through the course on your own timing although I recommend giving at least 2 weeks per phase to regulate it, make it familiar and normal and your own. Please use the three emails for personalized coaching as you move through the protocol. Again, I recommend one per phase but it’s totally up to you.

Here are your lessons and modules, jump in and I’m so excited for you to learn to use food to always know your power for your health!

Jodi