6 ways to GUARANTEE a plant based diet gets you RESULTS

After eating, living vibing a plant based diet for over 6+ years I realized there are ways to make sure it WORKS.

I have always said I don’t believe there is ONE diet that works for every single person AND at the same time, I believe a plant based diet is BEST for everyone.

The way this works, is understanding that we all need real, alive, nutrient dense foods to live in a healthy, thriving and vibrant body.

Within that framework or umbrella, there are ways to individualize it for YOU. Which really matters because this is the UN-DIET or as Kanye says, a LIVE-IT not DIE-IT :)

What I’m here to help you do is find a way of eating that allows you to feel like it’s just SO EASY. That the way you fuel and feed yourself and ENJOY food allows your body to work easily and effortlessly which is HOW you get the results.

And that simply means you GET IT. You just need to understand how YOUR BODY works. Some things are universal, some are only about you my friend!

I did a livestream today that goes over these 6 ways to make sure you are hitting what YOUR BODY needs and wants to be able to see, keep and maintain results.

Here are the 6 aspects I dive into more in the video training:

1. Digestion

2. Human Design

3. Where your body is NOW

4. Preferences

5. High concentration of plant foods

6. Mindset

Check it out here >>

These are the things that make it work for YOU. And what we dive into in my plant based eating course. Details below!

In Fueled & Focused I’ll coach you through finding your plant based food blueprint that allows you to just eat real food, feel amazing and know that you are truly healthy WHILE living the body that feels the best for you.