Your sugar cycle of cravings ends when you

*PUT YOURSELF FIRST, STOP BENDING YOUR STANDARDS ABOUT WHAT YOU EAT WHEN YOU HAve a body goal & giving in to being comfortable

*stop limiting yourself to a small bowl of berries, stop taking bananas out of your smoothies and thinking you need to eat low or no carb to see results in your body, weight loss and bloating.

There are two things you are missing and when you implement them into your life and diet, you will be free:

#1: You eat the real ‘sugar’ your body needs (from real, whole foods, fruits, potatoes, starchy veggies) and learn the truth about health and start giving your body the nutrients it is literally telling you you’re craving.

#2: You put yourself first, stop self sabotaging and embody your worthiness and deservingness of the body you really want.

How you are choosing to eat is a reflection of what you think you deserve. When you make yourself and what you WANT more important than what anyone else is doing or eating around you, what parties, dinners, vacations or holidays are happening, you get exactly what you want.

Join this colorful, vibrant, gorgeous recipe filled challenge if you are ready to bust up old ideas that make quitting sugar feel hard or impossible to survive. This is an entire change of how you see yourself, how you see food and what you are willing to do,change and be to have the health you want.

If you’ve had enough and are ready to truly feed yourself what you need, want and deserve this is going to be fun, fast and full of visible and internal success and results.

If you haven’t been successful at quitting sugar yet….and I mean yet, it’s because one or both of these key points has been missing from your approach.

At the end of these 28 days, you will:

• Be free of cravings for processed sugars

• Feel lighter and full of true, natural energy

• See hydrated, glowy skin in the mirror

• Have amazing digestion and knock out bloating

• Have weight falling off of you because you embrace new patterns and healthy habits (10 pounds down is the current theme!)

• Know exactly what to eat and why it works to overcome any craving you have

• Feel so proud of how you followed through with the commitment you made to yourself

• Hit your customized (and highly desirable) personal goal for yourself that keeps you dedicated to the process

• Basically you will feel amazing and delighted with yourself :)
  
  

The set-up:

• Week 1: My ease in method to get you ready for the full 21 day challenge, prepping your mindset and kitchen

• Daily accountability so that you stay focused on the goal you set for yourself and can get to the other side of feeling addicted to sugar

• Tools to help you in the moment of cravings and mindset work up front to help you be completely prepared for changing your relationship with food and sugar

• A Whole foods, plant focused plan and recipes to help you eat delicious, satisfying foods that keep your body strong as you move through breaking the sugar cravings

• Swaps for pasta, pizza, ice cream, wraps, and all your favorite meals that are made from real food ingredients that support your health, weight loss and digestion while you love what you eat and love how you feel

• The inner identity shift that it takes to stay free of sugar in a way that works and feels right for you so that this isn’t another three or four week ‘thing’ you try and do and then fall back into old habits. This is for good so that you are free.

• Daily inspiration and meditations to help you focus into the healthiest, happiest, best feeling version of yourself that feels so proud of how you are taking care of your body and self.

• You are free and welcome to join anytime as the content will all be available inside your private membership site and is self-led, I give you exactly what to do, you follow the instructions each day and come out the other side with a new, healthy relationship to sugar, and likely down 10 pounds!

• This round will be hosted live on a private Instagram account with daily posts, stories and check-ins!

Your 10 pound lighter self is on the other side of you showing up for yourself. It’s all here laid out for you, if you’re ready, join today.

If you want private coaching to help walk you through this month long course, join the program as a VIP and get a single session with me plus Voxer messenger access to me each day of your challenge! You will be checking in with me personally as you move through the content!

You break old habits by creating new ones, and becoming the person who is committed to them. If you’re ready, I cannot wait to take you through this program!!

xo,

Jodi